Spicy Rice Stick Stir-fry

If I eat a food and I really like it, chances are I’m going to eat tons of it over the next few weeks. My current obsession is rice noodles. I love the silky texture and quick cooking speed.

IMG_6843 I’ve been trying out recipes for the last few weeks attempting to produce Thai-ish stir-fry recipe. I think I’ve finally created one I like. Start to finish, I’d say you can have everything ready in 20 minutes.

  • Ingredients: 
    1 package frozen stir fry vegetables
    1 clove garlic chopped
    3/4 pound of chicken breast
    6.5  ounces rice noodles
    1/4 cup rice wine vinegar
    2T low sodium soy sauce
    1T brown sugar
    1T Sriracha hot chili sauce
    1T peanut butter
  • Process:
    1)
    Cut chicken into bite size pieces and cook in a pan with a bit of olive oil and garlic
    2) Boil water, when water is boiling add noodles and cook for five minutes
    3) In sauce pan, whisk together vinegar, soy sauce, brown sugar, chili sauce, and peanut butter
    4) Heat sauce until boiling, lower heat and allow sauce to simmer and reduce. Continue to whisk occasionally.
    5) When chicken has finished cooking, add frozen veggies to pan with a 1/4 cup of water. Cover and simmer.  
    6) After both the veggies and noodles are cooked, add drained noodles and sauce to the vegetable/chicken pan

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I would say this meal is 6 out of 10 on the spicy scale. If you don’t like spicy food, you should reduce the amount of chili sauce. This is a quick meal to put together. We added some TJ’s pot stickers to round things out.  

One of those nights. . .

Tuesday night was just one of those nights. My afternoon class went horribly. People always talk about students bullying other students, but rarely talk about how teachers get bullied by students all the time. Yesterday after my class, I felt like I had no recourse, I was totally frustrated and ready to scream. Of course,we had a faculty meeting after school. While no one really enjoys faculty meetings, I find them particularly onerous when I’ve had a difficult day with my students.

By the time I made it home, I was tearful and cranky. I laid down on the floor and pouted. This may not seem like acceptable behavior for an adult, but it was precisely what I needed. After a few minutes of simply wallowing in my own annoyance and frustration, I popped in Breakfast at Tiffany’s and watched the first ten minutes. For those of you familiar this is the “mean reds” scene.

old Blake Edwards Breakfast at Tiffanys Audrey Hepburn DVD Review 528

After watching Holly Golightly get ready to go to Sing Sing, my attitude was greatly improved, and I made dinner.

I don’t know how many variations of veggie pasta bake I have, but this one was really quite good.

Spicy Veggie Pasta Bake

  • 2 cups chopped broccoli
    2 cloves garlic smashed
    1 cup shredded carrots
    1/2 red onion chopped 
    10 oz of pasta (farfalle) cooked al-dente 
    1 jar of pasta sauce,  I used Wegman’s Vodka Sauce which was nice and creamy
    1/2 cup shredded cheese
    basic casserole dish
  1. Cook Pasta
  2. Pre-heat oven 400
  3. Mix raw carrots and 1 cup sauce together spread on the bottom of dish
  4. Quickly sauté onion, garlic, and broccoli until onion and garlic are fragrant
  5. Spring veggies with red pepper flakes and a pinch of salt
  6. Mix veggies and the rest of sauce together, add to pan
  7. Cover mixture and bake until cheese is brown and melted about 12 minutes.

There’s no picture because my camera battery was dead. But trust me, this is good. The red pepper adds some kick.

Yesterday proved to be a much better. C’est la vie.

It’s My Pot Pie

Seemingly over night it got chilly in New Hampshire. For the last few weeks the mornings are cool, but by the time I come out of school in the afternoon the air has warmed. Which is why I was a bit surprised to walk out of school today and get hit with cold air. The sun seems to have moved away.

To me the perfect dinner for the first cool night was veggie pot pie.

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Ingredients:

  • Whatever veggies you have
    I used:
    2 Carrots
    3 small potatoes
    Roughly a cup of each Lima beans, corn, peas
    1 chopped onion
    2 cloves of garlic
    2 leeks
    1 handful of mushrooms
  • one can cream of mushroom soup, one cup veggie broth, puff pastry

Procedure:

  • Preheat oven to 400
    Sautee carrots, onion, potatoes and garlic for 10 minutes in olive oil
    Add the other veggies
    Add broth,
    Add soup and seasoning (salt, pepper, thyme, oregano to taste) simmer
    Pour into a casserole dish and cover with four sheets of puff pastry
    Using a pastry brush cover with butter
    Heat for 12 minutes uncovered, then cook covered for 10 minutes

This is an easy weeknight meal that tastes like it’s been cooking all day. If you use frozen veggies, this recipe is quite frugal. It’s also a good way to eat veggies that aren’t crisp enough for a salad.

Last of the Summer Markets

We had our last outdoor farmer’s market on Saturday, soon our market will move indoors. While I will still go and am thankful to have a winter market, it’s just not the same.  Saturday though there were still tons of fresh tomatoes and other veggies. I came back with three of my favorites, cherry tomatoes, leeks, and garlic.

IMG_5693 There are many things that taste the same from the grocery store but garlic is not one of them. This beautiful, sweet garlic from Wild Miller Gardens, is grown with love and is incredibly special. If I could afford to buy all my garlic from the Millers, I would. Whenever I use this garlic, it’s like a holiday. Every week, they have bunches of garlic woven with beautiful, wild flowers.

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All of these fresh vegetables came together in a quiche. I used this quick crust, from food.com. It was quick, but not all that good. Quiche, frittata, tarts etc. are all such fast foods. The longest part is chopping the vegetables, which I find an enjoyable, gratifying exercise.

Ingredients:
3 eggs
1/4 milk or cream
2 leeks (chopped and rinsed)
2 handfuls cherry tomatoes (sliced in half)
1 clove garlic
2 tablespoons butter
cheese I used a black pepper parmesan

Procedure:
Make the crust (I baked mine for about 10 minutes before adding everything else)
Sautee leeks, tomatoes, and garlic in butter
Spread vegetables on the bottom of the pie crust
Whip eggs, cream, pepper
Pour on veggies
Cover lightly with shredded cheese

Bake at 400 for 20 minutes or until eggs are firm

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Voila! Dinner is served. We enjoyed homemade fresh baked baguette, but unfortunately we were out of French wine and had to “settle” for Italian.

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IMG_5701 Usually you might not think of fresh non-root veggies as a fall dinner, but everything was local, fresh, and superb.

I’ve noticed  a few new readers in the stats, so thank you for stopping by the blog.

Zambia – The Real Africa

Project Food Blogger Challenge #2 – Cook the typical cuisine from a country outside your comfort zone.

There are places in this world where a hippo can kill you quicker than a lion, where little boys bow on one knee when they shake your hand calling you ma’am, where bright, red chili peppers are dried on the ground, and people have so little it is amazing they can survive at all.  peppers at the farm

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In 2004, Jeremy and I went on a medical mission trip to Zambia – specifically northern Zambia.  Being half African-American, it was my chance to get to the motherland. When I stepped off the plane in Johannesburg, I felt like the land was vibrating to me, “welcome back.” Maybe that’s a little too Maya Angelou for you, but it is really how I felt.

JHN to Lusaka2 

Little did I know someone who is bi-racial sticks out 10 times more in Africa than in the U.S. Not only was this my first trip to Africa, it was also my first time off the continent of North America. I always wanted to travel and see the world. This trip provided me with a chance to see a big chunk of the spinning, blue ball in a way not many people have. I went on safari and saw waterfalls, lions, zebras, elephants, hippos, and monkeys.

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While getting back to the motherland and seeing a new continent was amazing, neither compares to what it was like to work with the people of Zambia and be able to give what little I could.

crowding for the picture

We gave them basic medical, vision, and dental care and ran a daily VBS program all over Northern Zambia. Mostly, I did a lot of hand holding and vitamin giving, at which I was exceedingly good. They gave me a huge appreciation for where and how I get to live, and a realization that you can be both thankful and content in difficult situations. Even when all you hear on TV is war, death, and poverty, there are genuinely good people in the world.

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It is with great respect, passion, and nostalgia that I give you the cuisine of Zambia. The two main staples in Zambian cuisine are Nshima and meat stew, neither of which I have ever attempted to make. Finding authentic recipes proved difficult. I’ve looked at several sources and used the tastes from my memory to create these recipes. Here is my  attempt at Zambian cuisine.

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Chicken Stew

Ingredients:

4 chicken thighs
2 cups kale or spinach
1 medium tomato – chopped 
1/2 onion – chopped
2 inch piece of ginger  shredded
1 chili pepper – chopped
1/2 teaspoon baking soda
1.5 tsp salt
Peanut flour (ground peanuts or peanut powder)
Water
Oil

Procedure:

1. Begin by sautéing the onion, ginger, and pepper
2. Add 3 cups of water and chicken to the pot
3. Boil until chicken is fully cooked
4. Add vegetables, baking soda, salt and peanut powder
5. Simmer allowing the soup to thicken

 

Nshima

Ingredients:
4 Cups Water
2 Cups plain corn meal

Procedure:

1. Add water to pot heat on high until luke warm
2 .One tablespoon at a time sprinkle ¾ cup of corn mean into pot, stir continuously with a wooden spoon
3 .Stir until mixture is thick and boiling
4 .Lower heat to medium, cover and simmer for 3 – 5 minutes
5. Add 1 ¼ cups of corn meal and stir briskly
6. Add more corn meal until you arrive at desired thickness – You want to be able to pick the nshima up with your hand to dip in your stew.
7. Remove from heat and allow nshima to sit for 2 – 3 minutes

Eating:
In Zambia many people use the nshima to eat their stew, so wash your hands and dig in. We enjoyed our Zambian feast with our fingers outside.

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Both the nshima and the stew tasted really close to what I remembered. One thing that was missing was the food being cooked over an open fire. I’m so thankful that I got to the second round. Making and eating this meal was a lot of fun. Thanks for your votes and congrats to everyone else who made it too.

 

 

Special thanks to
Dr. Tembo
World Hunger Country Facts

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