School Lunches Part 2

When I was a kid I remember people saying “did you pack?” This obviously meant did you bring your lunch or are you eating “hot” lunch. I have a very vivid memory of eating nice hot Spaghetti O’s that my mom had packed in my thermos. Even as a kid, I brought my lunch.

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If you missed it, we talked yesterday about the containers that are helpful in making a great lunch. Today, I’m going to show you what to put into the containers.

There are a couple of options fresh lunches

  1. Leftovers – This is hopefully the most obvious option for your lunch. I try a few times a week to make quite a bit more food than we need for one meal, so we can have the leftovers for lunch. Don’t discount things that might be a bit out of the ordinary. I have taken leftover French toast and Pancakes to school for lunch. People usually end up walking by saying “Oh my goodness that smells so good.” This is a great time to use your little container for syrup.
  2. Salads – While salads can be boring, you only need a bit of effort to spice them up. Protein is one of the first ways that comes to mind. Boil some eggs, add some beans, use the leftover chicken from dinner in a new way. Make your own dressing and put it in a small container. Don’t just take lettuce add multiple types of vegetables.
  3. Burritos – This is one of my go to meals because I almost have all the ingredients on hand. Fry up some beans with onion, garlic, and jalapeno. Put them in a container. In small containers put cheese and green onion in one and salsa in the other. Find a way to store a tortilla. When you get to your location the next day heat your beans and tortilla and then add your toppings. Believe me, you will be transported away from work to a sunny place.
  4. Soups – Soups are easy to make in advance and with the exception of potato soups freeze well. Sometimes frozen soups are even better.
  5. Old Staples – Old staples like PBJ or Turkey and Cheese are enjoyable when you only have them once in awhile.
  6. Niblets – I don’t know how Jeremy and I made up this term; however, niblets are cheese and crackers or hummus, pita and veggies any little bites that you can turn into a small meal. These travel great and are easily consumed if you can’t leave your desk at lunch time.

I hope these options give you a spring board for more exciting lunches. I don’t take my lunch every single day, for example Grilled Cheese Day is my day off. In case of emergency I keep a Trader Joe soup on hand in my desk. I do try though to bring good food from home which saves tons of money, calories and keeps me happy at lunch time.

Do you pack or is it hot lunch for you?

School Lunches

At my last school, I was well known for being the person with an elaborate lunch. I, in no way, take this as an insult. If you are satisfied eating a sandwich, bland salad, or cafeteria fare everyday, by all means go for it. I however hate eating the same thing day in and day out. Personally, I don’t even find my lunches elaborate, but well merely well contained.

First a quote from Nigella’s book Nigella Express:
“ What I do know. . . is how hard it is to supply decent lunches, day in, day out, for adults or children. . . when the food has to travel, sit well, and be prepared without major trauma” (Lawson 253).

Nigella understands, unlike many of my colleagues, that with a bit of preparation you can have a delicious, enjoyable lunch.

Ok let’s talk containment. One of the most important aspects of good lunches is containers. Much to my husbands and Alton Brown’s dismay, we have numerous containers because each container serves a purpose. Before I show you the important containers, I’ll show you a few that I do use and love:

The Pizza, Sandwich, and Bagel Keepas. While these may seem excessive, they keep me from using plastic baggies or getting my sandwich, when I do take one, crushed.

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Small containers – These is useful for toppings (salsa, salad dressing, sour cream, syrup, honey).

Glass containers – These are needed to heat your foods up; I try at all cost to avoid microwave heating in plastic containers.

Medium and  Large containers – Med. containers are great for a sundry of items. When you choose to eat salad, and it’s a choice not a requirement, make one large enough that will keep you going through the afternoon for that you need a larger container.

These containers will be of extreme importance when you start packaging your lunches. You want to be able to pack in advance and avoid foods becoming mingled, wilted, or anything other than fresh and ready to go. You can find all of these containers in my A-Store; just click on the picture of look on the right hand side of the page.

If you don’t have access to a fridge, you should definitely invest in  a large insulated lunch bag. These can sometimes be a bit pricey, but think of what you pay to eat out every day. It’s worth it.

Tomorrow will talk about great lunches to fill your containers.

My Own Little Bento

Figuring out what to eat for lunch is a nightly process for me. If I don’t have everything ready the night before, I’ll end up eating a Kashi bar and yogurt. Which is ok sometimes, but would get old fast. For the most part, I’m not really a huge sandwich person.  And honestly, if I worked from home, I’d probably be eating cereal for lunch.

Today I have created my own little Bento. I reused the box that my baby spinach came in, because why waste such an awesome contraption, and through in green leaf lettuce and green onions to accompany the baby spinach.  Now this alone would A) be a lame lunch and B) not really make a Bento.

102_9662So to my greenery I added left over guac, salsa and goat cheese. All of these things together = one awesome weekday lunch.

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3 classes down, Seniors and resource to go. A treadmill workout will be in order tonight and maybe some time in the sauna.

Broccoli – the vegetable love of my life

I’m not sure I could live without broccoli. OK, I’m sure that’s an exaggeration, but it’s just so good. This is my favorite way to eat broccoli:

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  • Chop two cloves of garlic and toss in a pan of Extra Virgin Olive oil
  • Sautee for one minute on medium and then toss in 2 or 3 cups of broccoli
  • Lately, I’ve also been throwing in baby spinach and if there are pine nuts around those go in too
  • Next, add  a teaspoon of sea salt and a 1/2 teaspoon of red pepper flakes
  • Cover and let everything heat up for 3 – 4 minutes
  • Dump everything in a bowl and shred some fresh parmesan on top

Oh so good. The broccoli is still crispy, the spinach is nice and wilted, the red pepper makes it just a little spicy and the parmesan gives a nice nutty flavor.

I wish I could eat like this for lunch everyday. If I could design a teacher’s lounge, I would make it considerably easier to cook and eat fresh food. Believe me; most teachers are horrible eaters.  It really amazes me.  While this dish isn’t as good heated up the next day in the microwave, it’s still way better than Cup ’O Noodles.

A Lunch that Makes Me Smile

Today was a day. . . man I am so glad tomorrow is Friday. While most of today sucked, lunch was a beautiful thing.

I work at a school, which means there’s a cafeteria. I rarely ever eat there. I don’t want to bash the cafe. The people that work there are so kind and are always offering a smile to the weary teachers that walk in, but the food, well it’s a little low on the nutritional scale. You can get wraps and salads, but they are weak. However, there is one day that makes me smile.

At the beginning of every month, there is a calendar published with what will be served each day. So every month I consult this calendar for the day that I will not be bringing my lunch to school – for Grilled Cheese Day.

Oh how I love grilled cheese, especially the way they make it in the cafeteria. White bread, Kraft Cheese, real Butter; Oh it is the holy grail. Everyone that I work with knows how I feel about Grilled Cheese Day, and I basically get congratulated. It is on my Google calendar and is usually the highlight of my week of lunches.  It’s served with a delicious side of Campbell’s tomato soup (a trip to a wonderful place in childhood).

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Now I know that this meal isn’t good for me physically (and the styrofoam that is served on is horrible for the planet), but it does wonders for me emotionally. It warms my soul and my stomach. Ahh thank you Grilled Cheese Day for being the beacon of light that you are.

Check out the Brandi’s One Year Blogday

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